teaching
My teaching method blends the priniciples of alignment taught by B.K.S. Iyengar with the more organic principles developed by John Friend, founder of Anusara Yoga. I take the commitment to the breath taught in Ashtanga and apply it to the free-flowing creativity of Vinyasa Yoga. No class is ever the same, as I respond to the needs of the students, the changes in season, and the feel of the day. I find the connection created through instructing to be the perfect antidote to the long solo hours in the art studio.
I completed my 300-hour certification at Castle Hill in Austin, TX, under the wonderful mentorship of Vinyasa teacher Gioconda. I currently study under Charly Pivert, who teaches the Anusara method with a gift for therapeutics and an eye for the beauty underlying life. Little by little, I find my yoga practice able to align my whole life with its own natural flow.